The Vitamin Shop stocks a fantastic range of Vitamin A, B and E supplements. Vitamin A is essential for healthy eye sight and skin health. Symptoms of deficiency may include poor eyesight, increased likelihood of infections and a weakened immune system. Vitamin C is required daily and necessary for a number of various functions in the body. It is required for the formation of collagen, skin health, teeth, gum, tendons and ligaments. If you are finding wounds take a while to heal, vitamin C could definitely help. For those with compromised immune systems, vitamin C can help reduce the severity of colds and boost immune functioning. Required for the health of the adrenal glands, vitamin C is a great all-rounder. Symptoms of deficiency include slow healing of wounds, gum problems, fatigue, loss of appetite, dry skin, adrenal fatigue and painful joints.