The Vitamin Shop stocks a fantastic range of Vitamin A, B and E supplements. Vitamin A is essential for healthy eye sight and skin health. Symptoms of deficiency may include poor eyesight, increased likelihood of infections and a weakened immune system. B vitamins are required for energy, blood cell formation and hundreds of other growth and catalyst functions. B Vitamins are also required to convert carbohydrates and fats to energy. They also keep the skin and hair healthy and digestive system working well. Those who are stressed or anxious may have a greater requirement for B vitamins. Deficiency of B vitamins may include anxiety, stress, tiredness, fatigue, hair loss and skin conditions.